Servings: 1
Calories: 159kcal
This Chia Seed Pudding recipe is a breeze to make with just three ingredients! Chia Pudding is healthy, satisfying and so delicious! Feel free to customize with fresh fruit, granola, yogurt or nuts! This recipe is perfect for busy mornings and those looking for a nutritious and easy-to-make breakfast!
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Chia Pudding:
- 2 tablespoons chia seeds
- ½ cup almond milk or milk of choice
- 1 teaspoon maple syrup or other sweetener such as honey or agave
- ½ teaspoon vanilla extract optional
Blueberry Compote (Optional)
- 1 ½ cups blueberries
- 2 tablespoons water
- ¼ cup granulated sugar
- 1 tablespoon lemon juice
Chia Seed Pudding
Combine the chia seeds, almond milk, maple syrup and vanilla extract (if using) in a small jar. Stir until well combined.
Let the mixture sit for 5 minutes and then stir again. Cover the jar and refrigerate for at least 2 hours or overnight.
Blueberry Compote (Optional)
Combine 1 cup of blueberries, water, granulated sugar and lemon juice in a small saucepan. Cook over medium heat for 8 to 10 minutes, stirring frequently.
Add the remaining half cup of blueberries and cook for an additional 4 to 6 minutes, stirring frequently.
Remove from heat and let cool for at least 10 minutes.
To serve, combine a few spoonfuls of the blueberry compote with the chia pudding. Enjoy!
Calories: 159kcal | Carbohydrates: 16g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 167mg | Potassium: 116mg | Fiber: 9g | Sugar: 5g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 309mg | Iron: 2mg